Anthony Sparks

Alkalizing Diet For Vibrant Health

An alkalizing diet is one that helps a person even out the pH level in their body, by reducing the acidity in their diet. Having an acidic diet or an acidic body can be very unhealthy, and can even cause illness and disorders if not properly checked. To b... Read >

Back to Basics with an Alkaline Diet

When you choose to eat an alkaline diet, you are actually eating foods that are very similar to what man was designed to eat. If you look at what our ancestors ate, you will find a diet rich in fresh fruits, vegetables, legumes, nuts, and fish. Unfortunat... Read >

Alkalize your Body & Increase Alkalinity

To increase the alkalinity in our bodies, we can consume alkaline-specific foods. There are supplements that we can take that can further increase our alkaline levels, but that’s not enough. To regularly maintain our alkalinity, there are certain things t... Read >

Alkaline Diet for Health and Weight Loss

Alkaline Diet for Health and Weight Loss There are a lot of crazy diets on the market that promise to help you lose weight. Unfortunately, if you look at the nutritional value of some of these diets, they are often severely lacking. If you need to lose... Read >

Alkaline Diet for Improved Energy and Vitality

Alkaline Diet for Improved Energy and Vitality Fatigue, low energy and an overall lack of well-being are all common daily problems. Many people experience fatigue on an almost daily basis, sometimes even to a debilitating level. "Brain fog" and a lack ... Read >